Loco Blog

Choosing the right buoyancy aid for SUP is critical. Our guide covers how to select, fit, and maintain your gear for safety and comfort in UK waters.

Key Insights The shoulder and upper arm account for about 33% of injuries in stand up paddle boarding, mainly from muscle and tendon strain during endurance paddling. Subacromial impingement often stems from repetitive overhead strokes, incorrect paddle length, poor technique,...

Key Insights Phone apps deliver real-time safety alerts, GPS tracking, and weather data for paddle sessions. Popular tools like Paddle Logger track routes and share locations with contacts. Waterproof cases and mounts keep devices protected and accessible on the water....