Loco Blog

What is SUP Yoga?
SUP Yoga combines the benefits of paddle boarding with a relaxing, low-impact workout. As you balance on your paddleboard, you work your core muscles, improve stability and strength, and reduce the risk of injury. SUP Yoga offers a fun and...
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North Coast 500 SUP Adventures
If you’re like me there will have been one word rolling around your head the last 12 months – freedom! And maybe the word will conjure up images of Mel Gibson leading kilted clansmen into battle for their freedom in...
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Could Paddle Boarding Be Your New Gym Workout?
Corona virus is everywhere and the media are certainly fanning the flames of panic but what are we supposed to do? We can’t all just stop working, socialising and exercising! We’re told covid-19 presents the highest risk for the elderly...
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The Canarian SUP Debacle
The Canarian SUP Debacle Heading back to Fuerteventura after a couple of years’ break was always going to be a challenge as shortly after my last visit life started to unravel. A combination of stress, some healthier life choices (after...
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