Loco Blog
Every surfer knows that the board you ride can make or break your day, especially when the ocean seems less than cooperative. On a seemingly lacklustre day at South Shields, with the waves peaking at a gutless 1ft, Loco's very...
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Paddleboarding is an exhilarating water sport that allows you to explore the breathtaking beauty of Scotland's pristine waters. Among the many enchanting destinations, Loch Lommond and its neighboring lochs stand out as top choices for paddleboarding enthusiasts. In this blog...
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Paddle boarding with poor technique, shoddy equipment or a paddle of the incorrect height/flex has long being associated with shoulder problems. In this comprehensive article, we will delve into the topic of shoulder impingement, exploring its causes, symptoms, and effective...
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SUP Yoga combines the benefits of paddle boarding with a relaxing, low-impact workout. As you balance on your paddleboard, you work your core muscles, improve stability and strength, and reduce the risk of injury. SUP Yoga offers a fun and...
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If you’re like me there will have been one word rolling around your head the last 12 months – freedom! And maybe the word will conjure up images of Mel Gibson leading kilted clansmen into battle for their freedom in...
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